Grief is not a weakness—it’s the beginning of emotional healing.
Are you struggling with loss or finding it difficult to focus on daily life? Wondering if the pain will ever ease, or where to find support that truly understands your experience? Or where can I find help that truly understands my situation? Grief management in Dubai is designed to offer the emotional support, tools, and professional guidance needed to process loss in a healthy, culturally sensitive way.
Grief is the emotional reaction to the loss of someone or something important to you in your life. Many life changes can lead you to grief. It’s a natural and expected reaction to a loss, but it can develop into a diagnosable mental health disorder.
Grief is the emotional reaction to the loss of someone or something important to you in your life. Many life changes can lead you to grief. It’s a natural and expected reaction to a loss, but it can develop into a diagnosable mental health disorder.
Anticipatory grief:
A feeling of loss before the loss has happened. It can be caused by seeing a loved one with any terminal illness or a person going through any impending change.
Normal Grief:
Encountered or felt after a loss. It brings sad feelings, shock, or worry. It occurs when a loved one dies or a key bond ends, or if a person loses their job or faces career clashes.
Complicated Grief:
Sometimes, grief doesn’t follow the “usual” path and becomes much worse or stays for a long time. This is called complicated grief. This sort may make a person’s life hard to go on with. It can be caused if the person was in a traumatic situation, such as an accident or a natural disaster, which might leave a trauma in their mind.
Disenfranchised Grief:
Not all grief is open to talk about. Disenfranchised grief happens when someone is sorrowing but feels that they are unable or shouldn’t express it. It can be caused by the death of a partner, a miscarriage, or a loss that occurred in childhood.
There are five stages of grief through which an individual goes
Intense longing or yearning for the deceased
Constant emotional pain, sorrow, or emptiness
Difficulty accepting the death or loss
Feelings of separation, insensibility, or doubt
Inability to engage in normal life or social relationships
Hopelessness about the future
Suicidal thoughts related to the loss
Dealing with grief requires recognizing your emotions and permitting yourself to show them. This might involve conversing with friends or a therapist, journaling, or participating in creative activities such as art. Finding assistance, whether through counseling, support groups, or community services, can provide comfort and empathy.
Are you struggling with loss or finding it difficult to focus on daily life? Wondering if the pain will ever ease, or where to find support that truly understands your experience? Or where can I find help that truly understands my situation? Grief management in Dubai is designed to offer the emotional support, tools, and professional guidance needed to process loss in a healthy, culturally sensitive way.
Grief management in Dubai can cost from 300 AED to 1200 AED and above. Such treatments can vary from the different conditions of patients or programs. It depends on different factors, or the number of sessions, medications if prescribed by the doctor.
The following are some of our specialties that make us your ideal choice:
Licensed ADHD specialists
Experienced team
Personalized care plans
Multiple therapy options
Modern and effective treatments
Private and supportive environment
Flexible appointments
Each experience of grief is different. However, recognizing emotions, opinions, and movements that might occur during this time can offer comfort. You don’t have to deal with this on your own. Make an appointment with a Psychiatrist at Enfield Royal Clinic now for grief management in Dubai so that we can be at your side during your journey to happiness and a healthier life.
There is no set time as it depends on the individual's progress. It can take a few weeks or several months.
If you feel overwhelmed for a long time or extremely stressed, and you are unable to function normally in life, it's advised to see a doctor quickly.
Yes, grief comes in waves. It can come and go. Crying is not considered that you are not healing.
Yes, grief can affect mental health. Especially after a trauma. While grief is an emotional response, it can lead to further mental problems.
Yes, grief can reappear at some points in life. For eg, if it's a birthday, anniversary, event, or a situation that makes you think about the loss can make grief reappear.
Listen without trying to fix them. Don't rush them, give them space and time to open up.
With over 10 years of experience, Dr. Muhammad Abu Al-izz has treated more than 5,000 patients suffering from anxiety, PTSD, depression, and postpartum issues. He is well known for his specialization in mental health and evidence-based therapies.
