SAD Treatment in Dubai

Quick facts

  • Treatment Aim: Improve mood swings due to seasonal changes.
  • Cost: Ranges from 400 AED to 800 AED per session.
  • Approach: Light therapy, medication, and therapy.
  • Duration: several weeks to a few months.
  • Initial Results: Noticeable improvement often within 2–3 sessions.
  • Treated By: Licensed psychologists and psychiatrists.
  • Environment: Confidential and comfortable clinical setting.
SAD Treatment in Dubai

Don’t let seasonal change affect your mood​

Do you notice changes in mood after a seasonal change? Seasonal changes can have an effect, but if the symptoms are persistent, you may be suffering from Seasonal Affective Disorder (SAD). With proper SAD Treatment in Dubai, you can help reduce or learn to manage the symptoms. 

SAD Treatment in Dubai

SAD treatment in Dubai

Manage Seasonal Affective Disorder with the support of our experienced psychologists in Dubai.

  • Stabilizes mood and energy levels
  • Reduces symptoms of depression and fatigue
  • Improves sleep patterns 
  • Enhances concentration 
  • Supports mental health during seasonal changes
  • Encourages healthy lifestyle habits
  • Boosts overall quality of life
  • Helps prevent future seasonal episodes

What is Seasonal Affective Disorder (SAD)?

Seasonal Affective Disorder (SAD) is a type of depression that occurs after a seasonal change. People with this disorder may experience persistent mood swings, depression, or more. It happens mostly during the fall and winter months when there is reduced sunlight. With proper treatment, you can manage to reduce the symptoms and live a peaceful life even during seasonal changes. 

Causes

What exactly triggers this condition is unknown, but the following factors may cause it to happen:

  • Decreased exposure to sunlight
  • Genes or family history

Changes in:

  • Melatonin production
  • Mood-regulating brain chemicals

 

Common symptoms

Below are the symptoms of this disorder:

  • Low mood
  • Fatigue
  • Oversleeping
  • Increased appetite
  • Weight gain
  • Irritability
  • Poor concentration
  • Loss of interest
  • Social withdrawal

Types of SAD

There are two main types of this disorder. Here’s a brief explanation:

Winter-Onset SAD (Winter Depression)

Symptoms begin in late fall or winter and ease during spring or summer

Summer-Onset SAD (Summer Depression)

 Symptoms begin in late spring or early summer and improve in fall or winter.

Treatment for SAD

Our specialist uses various techniques to treat the disorder. We will briefly explain each kind below:

  • Light Therapy:
    It uses medically approved light boxes to create natural sunlight. This can help in regulating the mood.
  • Cognitive Behavioral Therapy (CBT):
    Sessions will be conducted with your therapist, who will help you eliminate negative thoughts and behaviors.
  • Medication Management:
    If necessary, antidepressants or other medicines will be prescribed.
  • Vitamin D Assessment & Supplementation:
    Testing for vitamin D deficiency and guidance on dosage if needed.
  • Lifestyle Coaching:
    The specialists will provide Support in creating healthy daily routines, exercise, and nutritional plans.
  • Family Involvement:
    Sessions that help educate and involve family members for support.
SAD Treatment in Dubai

Tips on managing SAD

Follow the following guidelines if you want to manage the symptoms:

SAD Treatment in Dubai

Cost of SAD Treatment

SAD Treatment price in Dubai ranges between 400 AED to 800 AED per session. It varies among individuals based on the type of therapy, number of sessions, and more. A final price can be decided at the time of consultation with our specialists. 

Why choose Enfield Royal Clinic?

The following are the specialties that make us your ideal choice for SAD Treatment Dubai: 

Trained and caring team

Licensed and skilled staff

Experienced Professionals

Personalized Treatment Plans

Wide range of therapy

Confidential & Supportive Environment

Flexible Scheduling

What do clients say about our psychiatrists?

Your path to happier days begins here!

Fill in the form below or call our number to reserve an appointment for SAD Treatment in Dubai with our skilled experts at Psychiatrist in Dubai. They will help guide you on how you can enhance your mental well-being.

FAQs:

The average cost ranges between 400 AED to 800 AED per session. It can vary from person to person.

Your best choice may vary based on your needs. The combination of medicine and therapy can help you treat the symptoms.

You may start to see improvements within 1-2 weeks.

Medications may be prescribed if the issue is severe.

Mainly adults are affected by this disorder, but children and teens can also develop it.

The treatment should begin before the symptoms start appearing. 

Yes, some studies suggest that it can’t be helpful; however, clinical treatment must not be avoided. 

Yes, eating healthy, staying active can help reduce the symptoms.

SAD Treatment in Dubai

Medically Reviewed by:

Dr. Muhammad Abu Al-izz

With over 10 years of experience, Dr. Muhammad Abu Al-izz has treated more than 5,000 patients suffering from anxiety, PTSD, depression, and postpartum issues. She is well known for her specialization in women’s mental health and evidence-based therapies.

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